About

 

Lynda03v2-10x10_smallCoach, yoga & meditation teacher: your whole life coach. Working with you for lasting change in your professional and personal life, Lynda brings a joy for life and a belief in you.

From the start, Lynda believes that you are complete and whole even as your desire for change is present.  Lynda’s  purpose is to remove the obstacles to your own belief in your infinite potential. This is why she gets up every morning and what has kept her going since she founded Empowering the Whole Person® over 10 years ago…Your infinite potential to live your true nature.

Lynda’s approach to her work is based on a solid foundation of education, training and experience. After 30+ years of leadership experience in the public sector, Lynda realized her own infinite potential and has never looked back.

Lynda’s credentials include:

  • Master of Business Administration, Queen’s University
  • Integral Master Coach™, Integral Coaching Canada, Inc.
  • Professional Certified Coach, International Coach Federation (ICF)
  • Registered ICF Mentor-Coach
  • Peer Coaching Circles Certificate, Impact Coaching, Inc.
  • Certified Assessor: 360 Benchmarks; EQ-I (Emotional Intelligence Quotient)
  • Professional Level Kripalu Yoga Teacher, RYT-500, Yoga Alliance
  • Yin Yoga Teacher Training Certification, Rama Lotus Yoga Centre
  • Therapeutic Yoga Certificate: Essentials of Yoga Therapy Certificate, Yoga International
  • Trauma-Sensitive Training Program Certificate, Justice Resource Institute
  • Certified iRest® Meditation Teacher, Integrative Restoration Institute
  • Certified Warriors at Ease Yoga & Meditation Teacher
  • Yoga Alliance Continuing Education Provider
  • Fitness & Lifestyle Management Honours Certificate, Algonquin College
  • Certified Personal Trainer, Canadian Society for Exercise Physiology
  • Certified Sports Nutritionist, YMCA
  • Certified Thai Massage Practitioner

 

Life Coaches in Ottawa

Lynda’s studio offers the privacy, confidentiality and comfort you deserve in a coaching, yoga & meditation or personal training relationship. It is a unique alternative to public settings and includes all of the equipment and resources needed to make your experience memorable and motivating.

Contact Lynda for a free phone consultation or to book an appointment.

Integral Coaching® and Integral Coach™ are registered trade-marks in Canada owned by Integral Coaching Canada, Inc.