Coach, consultant, facilitator, personal trainer, yoga teacher: your whole life coach. Lynda’s approach to each facet of her services is based on a solid foundation of education, training and experience.
Working with you for lasting change in your personal or professional life, she brings to her clients a joy for living; her passion for enriching the lives of others shines through.
Lynda’s credentials include:
- Master of Business Administration, Queen’s University
- Professional Integral Coach™, Integral Coaching Canada, Inc.
- Professional Certified Coach, International Coach Federation
- Certified Assessor:
- 360 Benchmarks
- EQ-I (Emotional Intelligence Quotient)
- Fitness and Lifestyle Management Honours Certificate, Algonquin College
- Certified Personal Trainer, Canadian Society for Exercise Physiology
- Registered Yoga Teacher, Kripalu Teachers Association
- Certified Sports Nutritionist, YMCA
- Certificate in Peer Coaching Circles, Impact Coaching, Inc.
- Certified Thai Massage Practitioner
Lynda’s studio offers the privacy, confidentiality and comfort you deserve in a coaching, yoga or personal training relationship. It is a unique alternative to public settings and includes all of the equipment and resources needed to make your experience memorable and motivating.
Leadership and lifestyle coaching programs are designed to assist you in focusing your energies and directing your actions toward the achievement of your goals. Lynda will work in partnership with you to create a coaching program that will yield meaningful results. Both individual and group coaching is available.
Lynda will design Personal training and yoga programs for you to use in the privacy of your home with a minimum of equipment needed. In her studio she will challenge you with different exercises that you can’t do at home.
Group and corporate workshops can be arranged on a wide variety of leadership and lifestyle topics. Workshops are both cost effective and conducive to an encouraging, supportive and positive learning environment.
Read more about how Lynda works, or contact Lynda for a free phone consultation or to book an appointment.