Coaching

Life CoachWhat is your deepest desire? Whether it’s to change careers, live with greater health, or enjoy inner peace, you deserve to thrive: to live a happy, fulfilling & meaningful life. Coaching with Lynda will take you beyond surviving to thriving by building resilience, through new skills & strategies that move you from where you are now to where you want to be.

Lynda’s integral approach to executive and life coaching unlocks your infinite potential by focusing on the effective management of your mental, emotional & physical energies and by offering new perspectives and actions that result in outcomes that deeply matter. Lynda’s purpose is to remove the obstacles to your own belief in your infinite potential.

Lynda is an Integral Master Coach™ and a Professional Certified Coach. She has been coaching individuals and groups from all walks of life on a wide range of work and life issues since 2003.  Lynda is also a mentor-coach for other coaches. She offers flexibility to suit your unique needs.

Your Whole Life Coach: traditional coaching programs that result in deep transformational change and connect you with your true essence. In person, by skype and by phone. For details go to: coaching individuals

Your Mobile Coach: Just in time coaching anywhere on your mobile device, computer or land line. A dynamic focused approach that is flexible and available in that moment when you need it most. For details go to: coaching individuals

Life Coaches in Ottawa

Are you ready for coaching?

If you feel as though there is something missing from your life or work, but you don’t quite know what it is: or that you could be more satisfied with your life or work but you don’t know how to achieve it, Lynda invites you to take this short quiz to assess your readiness to work with a coach to guide you from a place of feeling stuck to a place of freedom. Take Lynda’s Coaching Readiness Quiz to find out!

Coaching can be the right choice for you if you are seeking:

  • Increased ability to pause, observe and reflect
  • Better performance and greater satisfaction in work and life
  • Fresh perspectives, new habits and productive results
  • Practical leadership and lifestyle skills
  • Career transition & retirement preparation support
  • Enhanced conflict resolution, communication & interpersonal skills
  • Job interview preparation
  • A greater sense of presence, focus, intention and purpose
  • Less stress, and more resilience & harmony
  • Balanced professional and personal values
  • Improved body image and weight management
  • Improved self-confidence, self-esteem and attainment of personally and professionally relevant goals
  • A better life – not just a better lifestyle

Contact Lynda today for a complementary phone consultation.

Take a look at this description of the coaching process Lynda uses: Coaching Model Results and Program Overview

 

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Professional Certified Coach - International Coach Federation

 

 

Integral Coaching® and Integral Coach™ are registered trade-marks in Canada owned by Integral Coaching Canada, Inc.