Yoga, Meditation & Wellbeing

Events and News, Yoga for veterans, First Responders, Care-givers & PTSD, Yoga, Meditation & Wellbeing

Coming March 14, 2018: New Trauma-sensitive Yoga Class

I’m thrilled to announce that I’ll be leading a new trauma-sensitive yoga class at Mountain Goat Yoga Studio, 3350 Fallowfield Rd. in Barrhaven. Join me every Wednesday at 1:30 – 2:30 from March 14 to June 20. All are welcome. Contact Mountain Goat Yoga Studio for registration details.  Ask […]