Whether you have more questions about how I can support you, you’re ready to empower yourself to make a few positive changes, or you want a whole life coach, yoga or meditation teacher, contact me to discuss how my services can help you live to your infinite potential.
I believe in you and offer a free phone consultation to make sure your goals are clear and that I am the right whole life coach for you.
Take the first step to believing in yourself and contact me today.
LYNDA PEDLEY, MBA, 613-523-5665
Since 2015 I’ve posted a Blog of some sort every month which I have called the “Monthly Motivation”. These Blogs are on topics that relate to my work and my ongoing training and experience in the areas of personal and professional growth, as well as physical, mental and emotional health […]Read More
To celebrate International Coaching Week, I’m offering my 6 week Leadership & Life “Tune-up” package for everyone even if you are not a past client of mine. Go to the Leadership & Life Coaching page of my web site for more information about this and my other coaching packages. I […]Read More
Do you struggle to protect your boundaries and honour your values? Do you find yourself saying yes when you really want to say no? I know I did until I found William Ury’s marvelous book “The Power of a Positive No”. The principles and process in this book have shaped […]Read More
iRest® (integrative restoration) is a research-based secular application of an ancient mindfulness practice that combines deep relaxation and resiliency training with meditative inquiry to address such issues as depression, anxiety, PTSD, chronic pain, sleep disturbances, and well-being. The iRest protocol has been developed over the past forty years by Dr. […]Read More