July 2017 – Setting up your day for inspiration

An invitation from my teacher and friend, Molly Birkholm

Watch the very first thought that awakens you as you move from the depths of sleep back into waking life. The first impression, smell, taste, body sensation, or sound. Watch how that initial impression starts to flower open. Then watch how that first thought threads through your day. There is tremendous meaning in this.

I’d love to hear how this impacts your day.


Leave a Comment

Your email address will not be published. Required fields are marked *


This site uses Akismet to reduce spam. Learn how your comment data is processed.