Coaching is a partnership between you and your coach, Lynda, that supports the achievement of remarkable results based on your goals for improvement and change. You choose the topic for coaching and Lynda will propose a coaching program in which the purpose and expected results are described and agreed upon.
Lynda’s whole life approach to leadership and lifestyle coaching focuses on the effective management of your energy and offers new perspectives and actions that result in outcomes which are aligned with your goals. She works at a pace that allows you to build sustainable new competencies that will enable the achievement of outcomes that deeply matter.
Lynda is a Certified Integral Coach™, with Integral Coaching Canada and a Professional Certified Coach, with the International Coach Federation. She has over 1200 hours of experience coaching individuals and groups. Lynda has worked with people from all walks of life at the executive, aspiring executive, and non-executive levels, and every level in between, on a wide range of topics.
Are you ready for coaching?
If you feel as though there is something missing from your life or work, but you don’t quite know what it is: or that you could be more satisfied with your life or work but you don’t know how to achieve it, Lynda invites you to take this short quiz to assess your readiness to work with a coach to guide you from a place of feeling stuck to a place of freedom. Take Lynda’s Coaching Readiness Quiz to find out!
Coaching can be the right choice for you if you are seeking:
- Increased ability to observe and reflect
- Better performance and greater satisfaction in work and life
- Fresh perspectives, new habits and productive results
- Job interview preparation
- Practical leadership and lifestyle skills
- Career transition support
- Enhanced conflict resolution and communication skills
- A more effective way of listening that uses your mind, body and spirit
- A greater sense of presence, focus, intention and purpose
- More harmony and less stress in life
- Balanced professional life and personal values
- Improved body image and weight management
- Stress management techniques
- Increased interpersonal skills and relationship management techniques
- Retirement preparation support
- Improved self-confidence and attainment of personally and professionally relevant goals
- A better life – not just a better lifestyle
Take a look at this description of the coaching model and process that Lynda uses:
Coaching Model Results and Program Overview
Contact Lynda for more information today.