Coming March 14, 2018: New Trauma-sensitive Yoga Class

I’m thrilled to announce that I’ll be leading a new trauma-sensitive yoga class at Mountain Goat Yoga Studio, 3350 Fallowfield Rd. in Barrhaven.

Join me every Wednesday at 1:30 – 2:30 from March 14 to June 20.

All are welcome.

Contact Mountain Goat Yoga Studio for registration details.  Ask about the Yoga Warriors class on Wednesday afternoons.

You can learn more about my approach to yoga for stress, anxiety and trauma here.

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