I’m proud to be presenting iRest Guided meditation and mindfulness at this conference.
Click on the link below for details
I’m proud to be presenting iRest Guided meditation and mindfulness at this conference.
Click on the link below for details
6 WEEKS
This package is the perfect solution for clients who completed a coaching program in the past three years and are looking for a quick review and refinement of the skills and behaviours acquired and a re-fresh of the tools and exercises practiced.
This package is for you if:
What’s included?
CLICK HERE to request your complementary consultation call or to discuss any coaching related questions or concerns you might have.
3 MONTHS
Three months of total focus to get you past your sticking point. If you are serious about getting unstuck and creating positive, forward momentum, this is the package for you. Even if all you know is that something in your career or life needs to change, we can get to the core of that feeling and devise an empowering strategy and realistic solution.
This package is for you if:
What’s included?
CLICK HERE to request your complementary consultation call or to discuss any coaching related questions or concerns you might have.
6 MONTHS
Do you have an important dream or goal that keeps getting put aside for other “priorities”? Working together we will break your goal down into manageable steps and create a focused empowering strategy to accomplish each step. Regardless of whether your goal is personal or professional, with me by your side you will always know what you need to do next and how to get it done.
This package is for you if:
What’s included?
CLICK HERE to request your complementary consultation call or to discuss any coaching related questions or concerns you might have.
12 MONTHS
Are you ready to live an empowered life? Would you like to make some major changes and reinvent your life – personally and/or professionally? The secret to deep transformation is to start with the person you are now and work out and up from there. This assures that your new way of being in life leverages your strengths, overcomes your challenges and builds new, sustainable characteristics that lead you to live an empowered life.
This package is for you if:
What’s included?
CLICK HERE to request your complementary consultation call or to discuss any coaching related questions or concerns you might have.
6 WEEKS
This package is the perfect solution for clients who completed a Health & Fitness coaching program in the past three years and are in need of some additional motivation, support, and accountability to refresh your empowerment.
This package is for you if:
What’s included?
CLICK HERE to request your complementary consultation call or to discuss any coaching related questions or concerns you might have.
3 MONTHS
Three months of total focus to get you past your sticking point toward leading a more active life. This package is for you if you are serious about getting unstuck and creating positive, forward momentum and growing into your empowerment.
This package is for you if:
What’s included?
CLICK HERE to request your complementary consultation call or to discuss any coaching related questions or concerns you might have.
6 MONTHS
Do you have an important health or fitness dream or goal that keeps getting put aside for other “priorities”? Working together we will break your goal down into manageable steps and create a focused strategy to accomplish each step allowing you to deepen your empowerment.
This package is for you if:
What’s included?
CLICK HERE to request your complementary consultation call or to discuss any coaching related questions or concerns you might have.
10 MONTHS
Are you ready to live an empowered life? Would you like to make some major changes and reinvent your life in this chapter? The secret to deep transformation is to start with the person you are now and work out and up from there. This assures that your new way of being in life leverages your strengths, overcomes your challenges and builds new, sustainable characteristics that lead you to live an empowered life.
This package is for you if:
What’s included?
CLICK HERE to request your complementary consultation call or to discuss any coaching related questions or concerns you might have.